Radlett- Breathwork, Meditation and Relaxation Classes
FREE TASTER CLASS: 3rd February. New Students only. Registration required:
Sign up here: http://www.rupalshahwellness.com/join
Term – 10 Feb – 16 Mar
Venue – Phillimore Community Centre, Phillimore Place, Radlett, Herts WD7 8NN
There is a car park on site.
Times- Wednesdays: 8-9pm
Class Style – Breathing exercises to calm the mind, Guided Meditation and Relaxation. Blankets will be provided. All levels welcome
Cost – £57 for 6 week course
Pay by BACS transfer (please contact me for details) or Pay as a one-off payment using direct debit provider Gocardless link below:
NEW YEAR OFFER! SIGN UP BY 31st December to get £5 off! £52 for the 6 week course! Contact me to book at this special rate!
Required – Please bring a yoga mat if you have one. Mats can also be purchased directly from me for £16 so please get in touch.
Guidelines – Please refrain from eating at least 2 hours before the class.
Wear comfortable clothing with a light jumper for the relaxation and wear long sleeves for yoga if you feel chilly.
Remove jewellery or watches to avoid injury
Consult your physician before participating if you suffer from injuries.
Want to try out the class in a free taster? Please register your spot here!